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The start of the 2015 CrossFit Open is just a week away, and we’re expecting more people to sign up and compete than ever before. However, for the CrossFit newbie the whole concept of the Open might seem foreign—but fear not! This article is going to...

The start of the 2015 CrossFit Open is just a few weeks away, and we’re expecting more people to sign up and compete than ever before. However, for the CrossFit newbie the whole concept of the Open might seem foreign—but fear not! This article is going...

Tweet Eric LeMay explores the CrossFit phenomenon and what it’s military ethos says about us as a nation. —— AMERICA IS its sports. That’s a strong claim, but try coming up with a more pervasive, more intrinsic lens through...

Discipline is a characteristic that anybody looking to get into #fitness must adopt in order to see any results, or prevail in their attempts. By achieving our workout goals, we train our brain to stay disciplined and focused. As an amalgam of several...

July Ai1: Terry Hopp Hometown: Fullerton, CA Age: 55 When did you first start training at Anaerobic?: October 2012 Favorite WOD: Early on, my favorite WOD was Clovis (10 miles running and 150 burpee pushups) which I did on a Sunday in December 2012...