2014-02-06


crossfitlaurel.com

Hopper Clash 2014 is a head-to-head dual elimination tournament designed to put competitor against competitor as you battle the hopper, the clock, and each other through the tournament bracket to win the cash prize!

Where: CrossFit Laurel 14206 Cherry Lane Court, Laurel, MD
When: April 26th, 2014 at 8:00am
Cost: $75/athlete

Each event starts with 8 competitors squaring off in elimination battles, winners move on to the next heat of the Winners Bracket while the losers fight their way back to the top in a separate Elimination Bracket, eventually going head to head with the last man standing of the Winners Bracket. Each competitor is

guaranteed at least two battles. The WODs you preform and competitor you duel will all be determined by the benevolent Hopper.

Over $2100 in cash prizes up for grabs!

$5 Spectator Fee

Please be mindful of the standards when registering:

Rx’D (Men/Women):

Front Squat (95/65)

Overhead Press (95/65)

Deadlift (275/155)

Unassisted ring dips

Burpees

Standard/Hand Release Push-ups

Power Clean (135/95)

Unassisted Pull-ups

Power Snatch (135/95)

Air Squat

Overhead Squat (95/65)

Kettlebell Swing (1.5/1 pood)

Double Unders

Handstand Pushups

Wall Balls (20/14)

Scaled (Mens/Women):

Front Squat (65/45)

Overhead Press (65/45)

Deadlift (155/95)

Burpees

Knee/Hand Release Push-ups

Power Clean (95/65)

Jumping Pull-ups

Power Snatch (75/45)

Air Squat

Overhead Squat (65/45)

Kettlebell Swing (1/30lb pood)

Jump Rope

Wall Balls (14/10)

Registration site: http://www.wodrocket.com/index.php?option=com_ohanah&view=event&id=322&Itemid=118

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