Crafts-n-fitness.blogspot.com

By Dr. Mercola People in the heartland are both fond of and proud of their down-home cooking, from traditional recipes used for generations, to ingredients from their own gardens and pastures. So, the suggestion to try something called ghee, especially...

  Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese medicine (TCM) as well as Ayurvedic medicine. Traditional...

By Dr. Mercola Aging is inevitable, but are age-related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle. Nourishing your eyes with appropriate nutrients throughout the years...

My first official kitchen chore, at the ripe age of 6, was to help Mom with the dal. It is one of the first dishes I learned to cook from her, and I still consider her the ultimate dal expert. Dal is sort of an umbrella term under which my family (and...

                                            photo by Phil Jimcosky When I served an Indian lunch last fall to Steve Sando, Paula Wolfert, and Alice Medrich  at our house in Sonoma, the last thing Alan and I ever expected was to get into the Indian spice...