With the start of November we have two new resources that I want to give you a heads up about. Please bear in mind that I do NOT HAVE ANY financial compensation for promoting these on the blog – I just want to pinpoint to the new work from the authors I trust and follow. Hopefully you will find these helpful
The Complete Shoulder and Hip Blueprint
This is a video from Tony Gentilcore and Dean Somerset workshop(s) on shoulder and hip “how to connect the dots between a thorough assessment, understanding what corrective strategies (if any) will work best, and how to build a training program to help you and your clients in the most direct way possible.”
Triphasic Lacrosse Training Manual
This is a book/course from Matt van Dyke on implementing Triphasic approach to Lacrosse training. Starting with the theoretical underpinnings to actually training programs is what makes this resource a must have.