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By Phil Latter Photo Courtesy of Chris Hinkel How much can you gain by experimenting with your long run? Ask marathoner Andrew Huebner. After stalling out at 2:27 in his first two attempts, the 26-year-old New Hampshire native turned to local triathlon...

I'm long overdue for a running update!  When we last chatted, I had finished the Monster Scramble 10K, and started up my training for the Winter Warrior Half Marathon on January 9. I'll admit that this training cycle has been a bit weird.  I've had...

The post Adding Stuff to Your Long Runs appeared first on This Runner's Recipes. Long runs are the bread and butter of any race training program, especially for the 10K, half marathon, and marathon. When your success in the race depends upon endurance...

The next time your running friends brag about their last track workout, ask them how much rest they took! When analyzing training schedules and discussing workouts, most athletes focus exclusively on the distance and speed of each interval. The recovery...

I am so excited to be teaming up with the Lexus LaceUp Running Series and giving you an opportunity to win an entry to one of the races of your choice. Of course, that means I’ll be running a 10k in about four weeks. If you’ve followed me at all lately...