2012 is ending, and I’m very happy to say that this year has been a year full of firsts. To prove my point, here’s another one! Last November 18th, I together with my little brother Tommy and some friends, went to Il Terrazzo to do Anti Gravity yoga (AGY) at Beyond Yoga. My friend, Brandon Miranda (along with a few others) does free AGY mentoring sessions for his teacher training program. Usually, you have to pay 1000php per head for one hour’s worth of AGY (with professional teachers) but since this is part of his training, we only had to give donations (for the maintenance, electricity and the works) Usually we are asked 400php, but since there were 10 of us that day, we only had to pay 40php each! If you are interested in joining a session, please contact Brandon Miranda. You can also see a photo of scheduled sessions and available slots in the photos below.
View larger photo here
This is Tommy, about to finish doing the ‘Vampire’ I was so happy while watching him! I’m afraid I freaked out my friends a little bit because I was such a proud sister that day. Tommy not only successfully followed through the whole of the routine, but did most of the stunts better than me too. LOL!
I don’t really have anything to say about AGY except that it is a fun way of de-stressing. Honestly speaking, I only tried it because I was curious and I because I wanted pictures (Haha! Sorry I’m mababaw like that) But I came back again for the second time because then, I realized that I really enjoyed it! It may not look relaxing to you right now (what with all the twisting and bending going on) but after the routines you will really feel different. It’s like pouring a little bit of stress out of your body every time you do inversions on the hammock!
I never knew I could bend like that!
I still have a lot of firsts to share with you guys! Watch out for it! ;)
This Christmas, gift your family and friends with GIFT CERTIFICATES from Beyond Yoga at a discounted rate of 750php for One Week Unlimited Yoga and Dance or 3 AntiGravity Yoga passes. Sale period is from December 1-31, 2012 only (Source)
What do you think of this post? Comments are always appreciated! :)