Chapul.com

Have you ever looked at an insect and felt your stomach growl? Probably not, but that may change at some point in the not-too-distant future, as companies such as Chapul are on the front lines of increasing awareness about the benefits of such a diet...

It’s the debate that leaves athletes divided – when it comes to training fuel and a healthy diet, is it better to carb load or power up on protein? On the one hand, we know protein helps muscle repair, but on the other consuming carbohydrates releases...

If you have an abnormal kidney or a liver issue, you may have to learn how to eat less protein so that toxic nitrogen metabolites, ammonia or urea do not build up in your system and harm your general well-being. By reducing the protein, you ultimately...

These days, it’s nearly impossible to walk into a fitness center without seeing gym goers using some kind of protein supplement – whether it’s a shake or bar. Even those who don’t go to the gym use protein powder for everything from smoothies to chocolate...

Chances are you’ve already heard of our newest Whole30® Approved partner, Chapul. Their edible insect bars (really!) have been all over the popular national news outlets lately (big time sites like HuffPost, Slate, and CNN)–but there...