Cfimpact.com

Fitness is an all-inclusive deal. You sign up and immediately begin earning rewards, like heart health and physical strength, new friends and new ideas of what training can look like. Finding the right environment to pursue your goals can make all the...

Last Updated:Tuesday, August 30, 2016 20 People Who Put a Lasting Dent into the World of Fitness From legends of their sport, to people who have innovated the way we approach fitness, each person on this list has made a permanent and irrefutable mark...

As the British Weightlifting Championships kick off, Victoria Northbrooke charts the rise of women’s weightlifting (and the amazing story of how it won funding from the men’s sport) Women in the gym are no longer confined to fluffy aerobics and dance...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

I orgininally posted this in a mental health forum first. But things developed and it seems it is more at place here now. This is a life story followed by present day developing romance. I will post the developments in a second post. You can hopefully...