2014-10-20

Fennel is the theme for the Gluten-Free Menu Swap this week. Fennel is new to me. Well, not exactly new. I’m familiar with the mild licorice or anise flavor. And, I’m not new to using Fennel Seed in recipes. But, I can’t recall ever buying fresh fennel. So, I figured it was about time I tried it.

I went looking for some inspirational gluten-free recipes, and I found plenty of them online. Some of the recipes I found call for fresh fennel, and some call for using fennel seeds. I even found some recipes that were a a little surprising. I’m looking forward to trying some of them this week and throughout the season.

Recipes using fresh, raw fennel:

Apple Fennel Salad with Tarragon Viniagrette (also has prep tips) at Gluten-Free Gigi

Celery, Fennel, and Green Apple Salad at Daily Bites

Citrus, Fennel, and Rosemary Olives at MyRecipes

Fennel and Apple Slaw at Cavegirl Cuisine

Fennel and Carrot Slaw from Healthful Pursuit shared at Ricki Heller

Fennel, Cucumber, and Mint Salad at Tartelette

Grapefruit Fennel Fix Smoothie from The Blender Girl shared at Mama Balance

Grilled Swordfish with Orange Fennel Salad at Simply Gluten-Free

Recipes that cook fresh fennel:

Caramelized Fennel, Beet, and Orange Pizza at Jenn Cuisine

Caramelized Fennel and Onion Risotto at The Sensitive Pantry

Chickpea, Fennel, and Swiss Chard Stew at Simply Sugar and Gluten-Free

Creamy Potato and Fennel Soup with Crispy Un-Sausage Topping (vegan) at Delish Knowledge

Fennel Apple Soup at Elana’s Pantry

Fennel and Chicken Sausage Stuffing at Udi’s Gluten Free

Fennel Cupcakes with Beet Frosting (fennel, seeds, and anise extract) at Dave Bakes

Fennel and Sausage Pasta Salad at Delallo

Greek Meatballs at Wellness Mama

Recipes with Fennel Seeds only:

Stuffed Mushroom Caps with Fennel and Sage at Robust Recipes

Orange Fennel Cakes at The Vintage Mixer

Fennel Seed Star Cookies (with candy-coated fennel seeds) at Allyson Kramer

Don’t forget to check below our menu for more gluten-free menus, meals, and ideas for including fennel in your meals.

Celiac Family’s Menu This Week:



White Chicken Chili

Easy, Hearty Gumbo

Hot Dogs in Pizza Dough

Monday – White Chicken Chili with rice

Tuesday – Greek Meatballs, Fennel, Cucumber, and Mint Salad

Wednesday – Gumbo with Rice and Garlic Bread

Thursday – Fennel and Sausage Pasta Salad

Friday – French Bread Pizza, Celery, Fennel, and Green Apple Salad

Saturday – Pigs In a Blanket with leftovers

Sunday – Bacon-wrapped Chicken Tenders, Caramelized Fennel and Onion Risotto, Roasted Broccoli

Gluten Free Menu Swap Roundup

Gluten Free Always Blog: Gluten-Free

Melissa has a delicious menu lined up for this week. She’s starting the week with Smoky Chipotle Chili Cheese Mac, Mongolian Beef, and a Rice Bake. She’ll continue the week with Bean and Cheese Enchiladas, Salmon Patties, Honey Lime Chicken Tacos, and a warming Loaded Baked Potato Soup.

Check back later to see who else may be sharing their gluten-free menus, recipe links, and ideas for Fennel this week.

Want to join Gluten-Free Menu Swap?

For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.

Join us next week for sharing gluten-free menus and ideas for gluten-free meals with Pumpkin.

The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.

Need more menu ideas?

Laura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.

Or, check out some of my past menu plans.

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