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Wikimedia Commons Do cough syrups really work? Health and medical advice can change frustratingly frequently. Is coffee good for us or bad for us these days? (Good.) That’s why, when it comes to your general health, it’s hard to know what information...

Does olive oil prevent heart disease? Short answer: Yes The health benefits of olive oil come from the presence of polyphenols, antioxidants. That reduce the risk of heart diseases and cancers. But to get these healthy compounds, consumers should...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...

I don't worry too much about cholesterol levels (hdl and ldl) on cycle. There's little to no evidence that supports the idea that lower LDL cholesterol reduces cardiovascular events in people who don't already have heart disease. And I damn sure wouldn...

Eating meat or abstaining from it completely is a personal choice. While some people cannot even fathom the thought of giving up meat, others may realize a vegetarian lifestyle is healthier and more sustainable. The cancer agency of the World Health...