Many of us are suffering from different digestive problems. Some of them are hemorrhoids, celiac disease, IBS, anal fissure, chronic constipation, Ulcerative Colitis, Diverticulitis, etc. The colon, or the large intestine, is an very important organ in your body. Its role is to discard the waste from the system, so its proper function is more than necessary.
That’s why it is recommended to make colon cleansing. It will help the process of digestion and it will reduce pain and discomfort.
These benefits can be made with homemade colon cleansing treatment, which will detoxify your entire body.
But is important for you to remain at home during this cleansing treatment.
The natural remedy contains only natural ingredients. It also good for constipation, and it will flush away all toxins accumulated in the body.
This homemade medicament contains ginger, sea salt, lemon, and apples. All of them are rich with nutrients which support the overall health.
Studies showed that the consumption of only an apple daily strengthens health. From the other side, lemons are also extremely helpful for detoxification and are abundant in vitamin C, which is a potent antioxidant.
Sea salt helps digestion and stimulates the transport of waste and toxins throughout the body, while ginger reduces belly bloating and supports the colon function.
Colon Cleanse Juice – Recipe:
Here is how to prepare it:
Ingredients:
½ cup of pure apple juice
2 tablespoons of freshly squeezed lemon juice
1 teaspoon of ground ginger
½ teaspoon of sea salt
½ cup of lukewarm filtered water
Preparation:
Pour 3.5 oz. of filtered water in a pan and warm it up, bit remove it from heat before it boils.
Then, add the sea salt, stir, and then add the juices, the lemon juice, apple juice and ginger.
Stir well once more. It should not be extremely hot as you should drink it right after preparation.
Dose and consumption:
-Drink it in the morning on an empty stomach, as soon as you wake up.
-Drink another glass before your lunch
-You should consume it in the evening as well, around 6-7 pm.
The daily dose is 8 glasses, and it has no side-effects.
Yet, do not do this colon cleanse, or at least consult your doctor prior to doing it, if you are pregnant, have diabetes, or if you have some kind of allergy.
This treatment should last for one day, but if you want, you can repeat it after a week. The results are immediate, the body is free of toxins and the digestion is dramatically improved.
Make this colon cleanse juice and feel the positive changes to your body and your health.
Source: www.healthyfoodhouse.com
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