Cardio Trek. Advice on losing weight, gaining muscle, archery, boxing, swimming, ice skating, diet and healthy recipes.
Cardio Trek. Advice on losing weight, gaining muscle, archery, boxing, swimming, ice skating, diet and healthy recipes.
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By Eric Volmers It may have happened more than 45 years ago, but drummer Kim Berly still remembers the day that the Greatest Outdoor Show on Earth became an inescapable part of his counterculture youth, whether he wanted it to or not. It involved his...
The trade deadline is over and done with, and now it’s time to breathe. We won’t truly appreciate the ramifications of these deals until decades from now. It’s entirely possible the Vancouver Canucks will look back in 20 years and...
A lot of lesser known players are getting quality opportunities. Russell Wilson Green Jersey . Nathan Gerbe, Patrick Maroon, Joe Colborne, Tomas Tatar, Michael Bournival and more are covered in Scott Cullens latest blog. 1. One of the best lines in the...
Click to Enlarge By Phil Hecken As many of you readers are aware, Leo Strawn, Jr. often sends in ticker contributions for some obscure sports (usually, but not always, rugby), but he’s a renaissance man when it comes to his sports tastes. He...
NHL owners are a fickle bunch. They're savvy investors, skillful prognosticators, overall captains of industry. But what Joey Middle Class and Johnny Blue Collar fail to understand is that these billionaires who preside over the day-to-day actions of...
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Cardio Trek - Toronto Personal Trainer
Toronto Personal Trainer's website + blog, advice on losing weight, gaining muscle, archery, boxing, swimming, ice skating, diet and healthy recipes.
Cardio Trek - Toronto Personal Trainer: Fat, Sick and Nearly Dead
Fat, Sick and Nearly Dead In 2010 an Australian man named Joe Cross released a documentary film called "Fat, Sick and Nearly Dead". It is a remarkably well made film about a particular kind of diet ...
Cardio Trek - Toronto Personal Trainer: The No Added Sugar and No Alcohol Diet
The No Added Sugar and No Alcohol Diet Part of the problem is that sugar / alcohol are commonplace. A few days ago I came across a video from Denmark about a Danish guy in his 20s who went on a No Ad...
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