[Recipes] Coming up with fast and easy healthy breakfast ideas that satisfy the kids as well as adults can be a challenge. These 3 smoothies check all the boxes! Creating Smoothies at home allows you to fill them full of yummy organic whole foods, leave out the sugar-laden ingredients and high costs of juice shop drinks – all in less time than it would take you to go stand in line. A much less stressful way to begin your day! …The only challenge now is which one to begin with!
Photo and Smoothie recipe shared by Fit Foodie finds
Pumpkin Cashew Butter Smoothie
PREP TIME – 5 mins TOTAL TIME – 5 mins Serves: 1 serving
Ingredients
2 tablespoons pumpkin puree
1 tablespoon cashew butter
½ cup frozen blueberries
½ frozen banana
1 tablespoon flax seed meal
½ teaspoon pumpkin pie spice
1 cup almond milk, unsweetened
Instructions
Place all ingredients in a magic bullet or blender and mix until smooth.
For this next Smoothie I recommend that you use your own homemade Almond milk, which saves you money and offers you a pure product without added stabilizers.
Photo and Smoothie recipe shared by Bakedbree.com
Cherry Almond Smoothies
INGREDIENTS
1 cup Almond Breeze Vanilla Almond Coconut milk
1 cup cherries (fresh or frozen)
3 Tablespoons raw almonds
2 Tablespoons raw honey
1 teaspoons cinnamon
½ teaspoon almond extract
1 Tablespoon coconut oil
INSTRUCTIONS
Add almond milk, cherries, almonds, honey, cinnamon, and almond extract to the blender. If you are using fresh cherries, add some ice. Blend until smooth. Add coconut oil while the blender is running. Pour into a glass and sprinkle cinnamon on top if you like.
Photo and Smoothie recipe shared by Dr. Axe
Chocolate Banana Nut Smoothie Recipe
Total Time: 2 minutes Serves: 1
INGREDIENTS:
1 cup coconut milk
1/3 cup sprouted almond butter
1 banana, peeled
2 tablespoons cacao powder
2 cups ice cubes
stevia optional, to taste
DIRECTIONS:
Place all ingredients in a blender and blend until desired consistency is reached.
Serve immediately.
What a wonderful way to start the day or satisfy a mid-afternoon craving. Have your kids help create their Smoothies – it will be a fun way to encourage them to make better breakfast and snack choices. Mmmm, where’s the straw!
Feature Image Source: Pixabay
The post Breakfast Smoothies that Kids and Adults will Enjoy! appeared first on Building A Simple Life.