BOUNCE FIT 2-FOR-1 SESSIONS DURING SEPTEMBER
PROMO CODE: SPRINGFIT
BOOK NOW T&C's
Shed that winter weight and get your summer body ready with 2 for 1 Bounce Fit sessions during September 2015.
“Rebound exercise is the most efficient, effective form of exercise yet devised by man.” – NASA
BOUNCE FIT classes offer a structured exercise regime of 45 minutes that’s supercharged with all the benefits of free jumping. These are high-intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate.
The opposite of a gruelling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN!
Class Times
VICTORIA
Western Australia
Queensland
South Australia
Essendon Fields
Mondays: 10am*, 6pm & 7pmWednesdays: 10am*, 6pm & 7pmFridays: 10am*Saturdays: 9am
Blackburn North
Mondays: 6pm & 7pmWednesdays: 6pm & 7pmSaturdays: 9am
Glen Iris
Mondays: 10am*, 6pm & 7pmWednesdays: 10am*, 6pm & 7pmFridays: 10am*Saturdays: 9am
Cannington
Mondays: 10am*, 6pm & 7pmTuesday: 6pm & 7pmWednesdays: 10am*, 6pm & 7pmFridays: 10am*
Tingalpa
Mondays: 10am*, 6pm & 7pmTuesdays: 6pm & 7pmWednesdays: 10am*, 6pm & 7pmThursday: 6pm & 7pmFridays: 10am*Saturday: 9am
Gold Coast
Mondays: 10am*, 6pm, 7pmTuesdays: 6pm, 7pmWednesdays: 10am*, 6pm, 7pmFridays: 10am*Saturday: 9am
Adelaide
Mondays: 10am*, 5pm, 6pm, 7pm, 8pmTuesday: 10am*, 5pm, 6pm, 7pm, 8pmWednesdays: 10am*, 5pm, 6pm, 7pm, 8pmThursday: 10am*, 5pm, 6pm, 7pm, 8pmFridays: 10am*Saturdays: 9am
*Note: 10am weekday classes do not run during school holidays & classes do not run on public holidays.
BOOK NOW T&C's
FAQ
Can I just turn up and join in?
Yes, but classes have limited capacity so it\’s always best to book in advance.
How do I book a class?
Click BOOK NOW to book online & look for the BOUNCE FIT icon.
What should I wear?
Athletic clothing with some stretch. You’re going to get sweaty so bring a towel! Please contact us on 1300 000 540 to find out about change room availability at your chosen venue.
Are there lockers for my phone/wallet etc?
Bounce has open cube lockers and paid lockable lockers available at each venue. Valuables should always be placed in lockable lockers or left with someone who is not jumping. Please contact us on 1300 000 540 for pricing of lockable lockers.
Do I need to be experienced on trampolines?
Absolutely not. Your BounceFit instructor will help you learn basic jumping skills and have the ability to tailor sessions to suit all abilities.
What if I don’t normally exercise?
Physical exercise is super fun, but may increase the chance of injury. If you don’t regularly participate in an active exercise program, we recommend you get a physical from your GP before you bounce, to ensure you are ready for action.
Do I need a towel
A towel & drink bottle is compulsory – Bounce does not provide towels or drink bottles at the venue.
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