This book is free on these days only – 01/09/2014 at midnight PST until 11:59 pm on 01/13/2014. If the dates are the same that means the book is free one day only.
You’re about to discover how to overcome social anxiety and face different social situations no matter how demanding with ease.
Social anxiety disorder is the third most common mental disorder after depression and substance abuse. In the United States, 40 million adults (18% of the population) aged 18 and up are affected by anxiety disorders, making it the most common mental illness in the country.
Social anxiety or commonly known as “social phobia” is more than the normal and occasional jitters we feel during such situations. It is the fear of social situations and communication with people that can abruptly trigger the feelings of inferiority, being humiliated and self-consciousness. Feeling anxious is a normal human emotion that everyone has from time to time. However, an anxiety disorder is a more serious mental illness. It’s crippling and can greatly affect a person’s life indefinitely.
Here Is A Preview Of What You Will Learn:
What Is Social Anxiety
Shyness and Social Anxiety
Triggers
Symptoms
Overcoming Social Anxiety
Hope
BONUS CHAPTER from “How To Be Interesting – The Ultimate Guide Being Interesting And Funny For Life”
Much, much more!
Website(s)
Author Home Page Link
Link To Book On Amazon
About the Author
Hi, my name is Patrick Cogen and I consider myself a fitness enthusiast with a passion for enjoying and living life to the fullest.
I love my family and my other interests include music, writing and reading.
Several years ago, I was struggling with my fears and disappointments throughout my life. It was a very difficult period of my life. So I decided to make a huge change. I have read and implemented the knowledge from the self-help books. I had the opportunity to learn from great people such as Tony Robbins, Eckhart Tolle, Dale Carnegie and Randy Gage.
After drastically changing my mindset, I have experienced success in many areas of my life. So I have finally decided I want to help others. I want to be someone who is willing to help and share the knowledge through writing. My belief lies in helping people who want to get rid of their fear and start living the life they truly deserve.
Cheers,
Patrick