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Body Learning Cast. The Alexander Technique Podcast

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  • camclub Articles March 2014
    via camexpo

    CNHC update: March 2014 Trigger Happy! The art and science of trigger point therapy in advanced massage Insomnia Treatment Slows Down Ageing CAM Practitioner Gut Health Audit for Clients CNHC update: March 2014 • CNHC Profession Specific Board...

  • Alexander Technique Teacher
    via music-jobs

  • How To Be Damn Good At Sitting (The Science Of Proper Posture)
    via blog.highperformancelifestyle

    Sit up straight. Do an audit of your body and posture right now. Is your back straight? What about your legs and arms? How much physical space are you taking in this moment? Notice how the simple act of being aware of your posture makes you automatically...

  • Finding the Strength To Be a Champion
    via usveteransmagazine

    DAV Veteran of the Year leaves personal hardships behind to lift others from despair By M. Todd Hunter, DAV What’s past is prologue. Or is it? Talk to DAV’s 2016 Outstanding Disabled Veteran of the Year, Bobby Body, and he’ll likely scoff at that...

  • Swimming lessons: the Shaw method
    via blogs.guardian

    Next up in our series is Steven Shaw's approach, which uses Alexander technique principles to put you at ease with the water You're having another swimming lesson? Who with? An organisation called the Art of Swimming – using the Shaw method. ...

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