Hey guys!
I hope you had a lovely Christmas and shared lots of laughs with your family and friends. This was the first time in like a year that I’ve literally had time to just sit down, not work, and spend hours not breathing (aka laughing) and playing games. It was pretty cool.
Today, I made it to the gym and boy, the treadmills and machines were CHOCK FULL of new faces already! I was really shocked to see this because usually the whole gym filling up to capacity thing doesn’t happen until Jan 1st! Did you have a chance to work out? How was your gym?
2014 FIT CALENDAR!
Well…speaking of new year…I’ve got something pretty cool for you guys! I’ve been working on a whole 2014 Fit Calendar Journal for you guys that I know you will absolutely adore. It has all of the elements of the Fit Journal, but there’s 52 weeks and 200+ pages worth of pages for you to record your progress, your food, you exercise, your sleep patterns, and water intake! As I always say…writing things down is the KEY to succeeding in your fitness journey. You gotta take things seriously and write them down like you mean it.
Let me take for for a quick browser through the journal! Been working on this baby with Arthlete and we both are really proud of the beautiful and amazingly colorful book!
STICKERS!!!!! Umm yeah, I think that’s all I have to say here.
Year at a glance.
Things you wanna accomplish in the new year. Quotes that inspire you.
Motivation board to paste magazine cut outs or pictures that inspire you.
Every month, I want you to paste a picture of yourself here to chronicle your journey. Remember, this is YOUR BOOK. Make it exciting :)
Need your pledge here. And January 2014 begins :)
Monthly overview plus stats!
Daily pages.
My best Cheap Clean Eats recipes + directions…and the February girl!
Sunshine Muffins & March hottie!
Clean Pizza + April bunny!
May girls.
Banana Pancakes + June father and daughter duo!
July knockout!
Easiest cookies ever + August dancer.
Cheesecake to die for + September power girl!
October zombie killer!
Pumpkin Pie protein smoothie + November runner!
December Angel!
This journal is super limited in quantity to grab now when it lasts. The purchase of the journal also comes with a FREE instant download of the 12 Week New Body Makeover Meal Plan (Regular or Vegan) which is worth $99. Oh and also comes with a matching pen :) Super awesome way to start off your new year. We’re shipping the SAME DAY your order goes through. No wait! Click here to get it now!
NEW SIDE SCRUNCH BOOTY SHORTS!
Also guys!!! You’ve been asking me FOREVER where do I get your shorts with the cute side ties!!??? I finally am soooooo happy to introduce to your my own Blogilates designs of the Side Scrunch Booty Short!
The ties are adjustable so you can make the length of your short as risque or as long as your want. Same with the wide fold-over waist band!
The shorts are super duper comfy and now comes in XS! I know you guys were asking for that size for a while, so after much testing and fitting, I think this bottom will hug you nicely in all the right places. These shorts come in all fun colors and sayings on the back, so please click here and check them out! Lemme know what you like!!
DIETBET STARTS IN 5 DAYS!!!! HURRY!!!!
AND!!! Did you guys get a chance to check out my January Dietbet game yet? If not, big crazy prizes are being given away. LIKE. CRAZY.
1. GRAND PRIZE ($825 total value!)
- $400 gift card to ShopBlogilates.com
- Nike Free Runs ($100 value)
- Fitbit Flex ($100 value)
- 100 Quest Protein Bars (every.single.flavor – $225 value)
Winner will be chosen randomly, announced on Jan 31st.
2. $250 CASH
MVP (player who sends the most invites to this Dietbet) will win $250. You are in complete control of this one! Invite all your friends and family!
Winner will be announced Jan 18.
3. FIRST EVER PRIVATE GROUP TRAINING WITH CASSEY
All players who sign up by Jan 1 will be entered to win a private group training session with me! If selected, you’ll join 3 other POPsters in a motivational setting where I can coach each one of you to your peak exercise effectiveness while getting to know you! It will be a 1 hr private online session.
Those selected will be contacted on Jan 1st.
I want you to join the game and COMMIT NOW if you are serious about losing weight next month. You have a meal plan, a workout calendar, and everything you need to be successful. All you have to do is lose 4% of your weight in 28 days. Don’t be scurred. Just do it. Click here to join. (And remember, if you don’t need to lose weight, you don’t need to do it!)
NEW YEAR’S DRESS
Okay so I’m have a little bit of a dilemma…I’m having a hard time deciding which dress I should wear to the A-List SF New Year’s Ball. (Come if you’re in the Bay Area next week!) Please look at the choices.
This one I saw in a window of a store and plan on trying it on this weekend. It looks sooooooo glam and I know there would probably not be another occasion to wear this…unless I’m walking the red carpet or something! But that’s not happening anytime soon. I love the sheer mesh and the carefully placed sequins and gemstones. Reminds me of these costumes that Britney and J-Lo wore…
…and I LOVE IT!!!!!
And here’s the dress I got last week and was so stoked about until I saw the dress above in the window. This is a romper from Keepsake and it is seriously the cutest thing ever. It ensures a night of no “oopsies” when you bend over and dance all crazy! I like that. I wanna dress it up with glam jewels and bangin’ heels. Obviously it’s not as glam as the number above, but what do you think? Which should I go for?
BODY LANGUAGE SPORTSWEAR END OF THE YEAR BLOW OUT SALE
Oh man too much good stuff I have to share with you today!! So you know my friends over at Body Language? Yes you do! I wear their pants ALL THE TIME. We met last week and decided that we wanted to throw an end of the year BLOW OUT SALE for POPsters only. This means that only Blogilates fans get the deepest discounts I have ever seen in the 3 years that I’ve been wearing this brand. You guys will be getting 50% off the retail price which is basically TJ MAXX/Marshalls/IDEELI closeout pricing. IT’S INSANITY!!!
They have a limited quantity of the items so head over when you can and grab. The fabrics are made of supplex and feel like a second skin. But my fave part is that the pants never dig into your “muffintop” because they don’t put an unnecessary elastic in the waist band. That’s why I prefer Body Language pants over Lululemon any day.
Click here to see the Blogilates fans only sale and use code “BLOGILATESOFF33″ to get an extra 33% off the sale price of these items. This will get you a total of 50% off retail. Insane.
PHEW!!!! Ok I think that’s it for now guys. I hope you had a LOVELY Christmas and spent it how you wanted it to. I hope you ate well and laughed with your family and friends. That’s the beauty of the holidays…makes us relax and be real humans :)
See you soon guys for another YouTube video on Monday!!! It’s gonna be a crazy mashup of your fave song challenges in ONE EPIC VIDEO.
Get ready.
<3 Cassey