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Color. We delight in a rainbow, sigh at a sunset, and luxuriate in the rich colors of our homes, clothes, and special spaces. Our eyes gravitate towards saturated color like moths to the light. No coincidence, considering the entire spectrum of colors...

Color healing, light therapy and chromotherapy are all terms used interchangeably with Color Therapy. Color Therapy is a set of principles used to create harmonious color and color combinations for healing. This form of energy medicine is based on...

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Take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. This winter wellness elixir is packed with health promoting antioxidants which detoxify your liver and blood, and kick start...

Sparked by an inquiry regarding a speaking gig around the future of do-it-yourself (DIY) medicine got me to thinking about how much the concept has changed over the years, and most certainly at an accelerating pace. Back in 2011, I did a posting about...