Blog.slimmingsolutions.com

Sometimes losing weight is not easy. This can be for a variety of reasons, but one reason in particular is that you can’t figure out a system that works for you. Getting a system and rhythm in place is the best thing for your weight loss goals...

A personal saga about old stereotypes which refuses to die. Let's bury this one. My husband has a habit of saying in public that I am “bad with money.” He’ll toss this out in conversation as though it’s common knowledge, expecting to be met with general...

by Oceanview Med Spa Is weight loss a struggle for you? There is no magic pill for weight loss. There are tips and tricks, though, that can make weight loss a much easier process. With a little knowledge, some patience and hard work, you’ll see...

For most overweight and obese people, making a few simple and basic changes in their diet will be completely enough for them to accomplish dramatic results in losing weight that will last for a long time. Many of those people who go on diets are successful...

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...