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Topics: 1. News and updates from Diane & Liz [1:56] 2. Shout out: Mary Shenouda of Phat Fudge [11:17] 3. Diane’s PaleoFx recap [14:45] 4. The gut-brain connection and Dr. Perlmutter’s talk [27:10] 5. C-sections and normal healthy flora [33:...

In his wide-reaching report published last week on the website, GlobalResearch, Dr. Gary Null begins through a brief story how Big Sugar pushed him opposite PBS, after a critically acclaimed succession featuring the costs of sugar adhering health. Heavy...

By Guy Lawrence Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and...

Prepper: The 10 Very First Foods You Should Stockpile This blog is LOADED with the latest from the world of health, homesteading, prepping and survivalism Those of us who have been storing food for a while probably have a pretty good assortment of...

Parsnips Quick Facts Name: Parsnips Scientific Name: Pastinaca sativa Origin Europe to Caucasus, Anatolia, Lebanon and Western Siberia. Colors Yellowish white (Root) Shapes Smooth, fleshy, cylindrical, but some cultivars have a more bulbous...