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This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

By Dr. Mercola Memory loss is so common among Westerners, many write it off as an inevitable fact of aging. Alzheimer's disease, a severe form of dementia, is also on the rise, now affecting an estimated 5.4 million Americans.1 Alzheimer's...

A Poor Replacement for Mother’s Milk ARTICLE SUMMARY • Infant formula lacks many key substances for development and growth. If a key nutrient is missing or not available, the body cannot adequately accomplish the task. • Infant formula is primarily...

Fibre is a type carbohydrate which gives plants their structure and rigidity. Fibre is indigestible by the human body, meaning that it is not broken down by gastric acid and digestive enzymes, or absorbed through walls of the intestine. Some types of...

This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...