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It’s that time of the month again. The fatigue, bloating, mood swings, cramps and cravings – are real y’all! And you are not alone. According to the American College of Obstetricians and Gynecologists, 85 percent of women experience at least one of these...

By: Jessica Cassity You don’t have to feel drained on a daily basis. Here’s how to keep your energy tank full. If you’re running low right now, try these instant pick-me-ups. If you’re tired all the time you’re not alone. The Centers for Disease Control...

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