Bitterpoison.com

There are thousands of people working every day to revolutionize the way people think about health, fitness, and happiness, and every year we recognize those making the biggest impacts. Last year the focus seemed to be on changing American's diets (and...

When I think, in general, about my health and wellness practices, I often feel that I am hovering just above “sort of getting it right,” and yet I have this quiet sense that I’m just not quite nailing it. With our collective tendency toward perfectionism...

By Laurie Triplette ldtriplette@aol.com In this four-part series, food writer Laurie Triplette will focus on demystifying olive oil, which has been a darling of the American food world for years. Triplette claims that the world of olive oil contains...

Blog post by Bernadette Keefe MD If we are what we do and what we eat, we’re potatoes: couched and fried. – Ellen Goodman, Wall Street Journal Introduction Fast Food has a rich and storied history. In Roman times, through the middle ages, fast food...

By Dr. Mercola Slowly but surely, scientists are increasingly starting to focus on the influence of nutrition on cancer. Mounting evidence supports the notion that a diet high in healthy fats and low in net carbohydrates (total carbs minus fiber, i...