2014-03-17
From the summer of 2012 until now has been a bumpy ride of ups and downs in my weight loss journey. This before photo isn’t even my highest weight (I started at about 250lbs), but from this first progress photo, I am down 50lbs and 60lbs overall! I am so proud of myself for doing this, even after gaining weight back and then losing it again, but right now I am on the right track to get healthy. I am currently doing a low carb keto diet and it’s working great for me.
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Height: 5’6-7”
HW: 250lbs
CW: 190lbs
GW: Somewhere between 180-150lbs (whatever makes me feel comfortable with myself)
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