Be Brain Fit. In-depth, and evidence-based articles about improving brain health and performance.
Be Brain Fit. In-depth, and evidence-based articles about improving brain health and performance.
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Millions of people struggle with appetite control and eating disturbances—but food addictions cannot be resolved with willpower alone. Those who suffer from chronic overeating- or as often referred to “binge eating”, are left on an anguishing rollercoaster...
This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...
Allspice Quick Facts Name: Allspice Scientific Name: Pimenta dioica Origin Native of West Indies Colors Green turning dark purple when ripe Shapes Globose 4–7 mm in diameter with a thick, woody, brittle pericarp Taste Pungent and slightly...
Due to increasing gains in life expectancy, by 2025 the number of people aged sixty-five and over will comprise 29 percent of the U.S. population. As a consequence of aging, the typical chronic diseases of the body and brain such as cardiovascular disease...
so true sentinal here is bit more knowlege on this lipid profile subject worth a read Cholesterol lowering supplements, natural ways using vitamin, herbs, diet and foods - Natural therapy for healthy blood cholesterol level management, by Ray Sahelian...
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Be Brain Fit | Your guide to brain health and mental wellness
Boost cognitive function and mental health with Be Brain Fit’s original, in-depth, and evidence-based articles about improving brain health and performance.
Cognitive Enhancers Compared | Be Brain Fit
Cognitive enhancers go by the terms brain supplements, smart drugs, and nootropics and can be naturally sourced or synthetic. Learn how to choose well.
Brain Inflammation May Be the Cause of Your Depression | Be Brain Fit
Chronic brain inflammation may be linked to depression and other cognitive and mental health problems. Specific anti-inflammatory lifestyle changes can help.
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