Jin Shin Jyutsu is an old, Japanese healing method that helps you to balance the emotions by stimulating some points on the hands.
Jin Shin Jyutsu is a type of an alternative medicine, which is based on the fingers, and its task is to balance the energy of the body and give the organism emotional and physical health. The basic of this method is that each finger is associated with a certain emotion and certain organ. If you want to affect some organ, grab the finger with the other hand and squeeze it for 3 to 5 minutes. You should take a deep breaths while doing this method. Massage each finger on the hand in order to get a perfect harmony in the body.
Each finger is associated with two organs:
Thumb
Organs: spleen and stomach
Emotions: depression and anxiety
Physical Symptoms: skin problems, stomach pain, neurosis, headache
Index Finger
Organs: bladder and kidneys
Emotions: confusion, fear, disappointment
Physical Symptoms: back pain, muscle pain, digestive system problems, toothache
Middle Finger
Organs: gall bladder and liver
Emotions: indecisiveness and anger
Physical Symptoms: menstrual pain, blood circulation problems, frontal headache, tiredness and migraine
Ring Finger
Organs: large intestine and lungs
Emotions: sadness and negativity
Physical Symptoms: asthma, skin problems, respiratory problems and digestion problems
Baby Finger
Organs: small intestine and heart
Emotions: nervousness, anxiety, lack of self-respect and worrying
Physical Symptoms: throat pain, heart ache, stomach bloating, bone problems
Source: www.womendailymagazine.com
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