2014-05-28



June Beach Ready Now Challenge Groups

Summer is finally here!  Now is the perfect time to join one of the Beach Ready Now Challenge Groups.  We will get your eating habits back on track and your body back in shape just in time for warmer weather.  The Beach Ready Now coaches have Power Challenge Groups starting in June.  Each one will provide individual accountability, inspiration, and support in a private group setting.  One of them is sure to fit your own diet and fitness needs.  Choose from:

POWER Challenge Groups (For Awesome Results)

These groups are for those willing to put in the time and energy to achieve awesome results.  Our coaches will help you every step of the way, providing you with the support, information, and motivation that’s required.  Space in each group is limited.  Fill out an application HERE.

21-Day Fix Challenge Group

The 21-Day Fix is BeachBody’s most popular new program.  So popular it’s been backordered multiple times and sells out the minute it gets back in stock!  How it works is simple—it’s a combination of easy portion control and 30-minute workouts. What makes it different is that there’s no guesswork involved. Everything is laid out for you so you don’t have to count calories or points.  What’s great about this program is that you can lose weight without ever feeling deprived or cutting out your favorite foods.  There’s room for everything in this plan.  Plus, the workouts are easy to follow, so no matter what your fitness level is, you can keep up and see amazing weight-loss results.  If you get 21-Day Fix, you will get FREE workout DVD called Plyo Fix that burns a ton of calories in only 30 minutes.   Great for beginning and intermediate athletes who have a few pounds to shed. View more about the 21-Day Fix .  Group starts June 2nd. 

From my last challenger:  “Kim, I’m absolutely speechless with these measurements..there’s no way they can be right!  Aside from arms and thighs, there’s at LEAST 2 inches less on everything:  2 off hips, 4 off waist!! I’m ecstatic!”

FOCUS T25 Challenge Group

FOCUS T25™ The popularity of celebrity trainer Shaun T brings exceptional opportunities everywhere you turn. Now, his latest creation, FOCUS T25, is sure to appeal to Shaun’s widest fan base ever!  Group starts June 2nd.

What is FOCUS T25?

In-home workouts designed to deliver an hour’s results in just 25 minutes a day.

The latest creation by fitness expert and former track star Shaun T—who brought the world INSANITY®.

Fast-paced routines that are jam-packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness.

 

P90X3 Challenge Group

P90X3 is great for intermediate to advanced athletes who want an intense workout in just 30 minutes a day.   Perfect for men and women with jam-packed lifestyles who want to maintain a ripped, hard physique. Group starts June 2nd.

An extreme workout program designed to burn fat, build lean muscle, and get you ripped in 30 minutes a day.

The latest creation by extreme fitness expert Tony Horton, who found a way to help people get exceptional results with shorter workouts.

Explosive 30-minute routines that are packed with dynamic, high-intensity moves, designed for maximum efficiency and effectiveness.

 

Brazil Butt Lift Challenge Group

Most people think that the butt is just one muscle. But it’s not. It’s three muscles—the gluteus medius, maximus, and minimus. Leandro Carvalho’s Brazil Butt Lift will get your booty bikini-ready in just 60 days.  Leandro Carvalho, trainer to world-famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind.   His program is designed to get your booty in the best possible shape according to your genetics and butt type (see graphics below).  Challenge Starts June 2nd.

Introductory “Mini” Challenge Groups for June*

Not sure if a challenge group is right for you?  Try one of our sample “mini” groups.

Four by the 4th Running Challenge - In the 30 days leading up to the 4th of July, the Beach Ready Now coaches are hosting a free Four by the 4th Running Challenge Group.  Whether you’re a newbie whose goal is to get through four miles walking, or an experienced runner focused on increasing speed, we will help provide you with the accountability to make it happen.  

30-Day Planking Challenge – The plank is an isometric core strength exercise that involves maintaining a push-up position with the body’s weight borne on forearms, elbows, and toes.  It’s great for strengthening the abdominals, back, and shoulders.  We will be exploring different ways to plank and offer some fun surprises to keep you motivated!

7-Day Clean Eating Challenge  - Clean Eating at its most basic definition means eliminating processed foods, additives, preservatives and artificial sugars from their diet.  Basically, you’re eating whole, unrefined foods.  Since you’re avoiding anything that has been altered in any way, your diet will be filled with whole grains, fruits, veggies and other wholesome, nutritious foods.

*Space in these groups is limited.  We will reserve spots for those who have purchased a challenge pack from one of our Beach Ready Now coaches in the past six months first.  Remaining spots will then be filled by those who have not yet tried one of our free challenges.  If space permits, we will fill any remaining spots with those who have done free challenge groups in the past.

The post June Challenge Groups appeared first on Beach Ready Now.

Show more