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CNHC update: March 2014 Trigger Happy! The art and science of trigger point therapy in advanced massage Insomnia Treatment Slows Down Ageing CAM Practitioner Gut Health Audit for Clients CNHC update: March 2014 • CNHC Profession Specific Board...

Products - Data Briefs - Number 146 - April 2014 NCHS Data Brief Number 146, April 2014 Regional Variation in Use of Complementary Health Approaches by U.S. Adults On This Page Key findings Nonvitamin, nonmineral dietary supplements, chiropractic...

Sit up straight. Do an audit of your body and posture right now. Is your back straight? What about your legs and arms? How much physical space are you taking in this moment? Notice how the simple act of being aware of your posture makes you automatically...

Happiness Hacks: 3 Research-Backed Techniques to Make You Feel Good Instantly BY PAUL MCKENNA, Ph.D. learning how to feel good and happy consistently is less about doing something per se and more about rewiring your neurobiology and habits to consistently...

Next up in our series is Steven Shaw's approach, which uses Alexander technique principles to put you at ease with the water You're having another swimming lesson? Who with? An organisation called the Art of Swimming – using the Shaw method. ...