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Breakfast cereal is a food item made from processed grains and consumed as the first meal of the day. It is easy to prepare and can be eaten either hot or cold. Milk and sugar are usually added to make it more appetizing and palatable. Some people prefer...

Breakfast is one of the most important meals of the day. Eating a healthy breakfast will give you enough energy to last you until lunchtime, keep your blood sugar stable, and provide lots of healthy nutrients to keep your immune and digestive systems...

Hey all, we’re back. Apologies for the delay in getting the final installment of UnbelievaBOWL: The Current State of Cereal to you – but the blog life isn’t easy. SBA’s been busy over the last few weeks. In fact, how about a shameless plug for the awesome...

It’s not too late for a 2015 round up, is it? I thought I would start the year right by sharing what were my favorite cookbooks of the year past. I buy a lot of cookbooks, and for a cookbook to qualify as a favorite, I must cook from it frequently, or...

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