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Today on The VedaFoods Health Show with Dr. Jay Apte, we talk about Ghee, clarified butter. The VedaFoods Health Show with Jay Apte About Dr. Jay Apte: Dr. Jay Apte is the most experienced, India trained Ayurveda practitioner in the Bay Area and Silicon...

Author of Ayurvedic Healing and Yoga and Ayurveda In addition to learn-ing about proper food, you will also become aware of proper food prep-aration. Sattwa Cafe: Delicious Healthy Ayurvedic Recipes by Meta Doherty Sattwa Cafe: Food Guidelines For Vata...

Destroying all sorrows of life becomes easier for one who eats well, but not too heavy, sleeps adequately, work enthusiastically and lead a life in a regulated manner. Too much or too little of any of these aspects disturbs the body. Among these several...

If you have been following my newsletters you know that this year has been full of studying for me. A year long clinical nutrition mentorship program with Liz Lipski (PhD in Clinical Nutrition and the author of the must read Digestive Wellness) and a...

Ancient Wisdom For Modern Meals: Ayurvedic Dietary Guidelines for Radiant, Lifelong Health BY MICHELLE FONDIN photo: vicuschka photocase.com Share: Excerpted from the book The Wheel of Healing with Ayurveda ©2015 by Michelle S. Fondin. Printed with...