About The Stress Free Experiment: Seven Irresistible Tips to Relieve Stress and Anxiety From Your Life (Stress Relief, Meditation, Inner Peace, Meditation Techniques, Anxiety Relief, Relaxation Book 1) by Jamie Blu:
Use this short yet informative book to Relieve Stress and Anxiety From Your Life!
Do you realize that the stress you feel is something that you can actually do something about? A very long time ago, Siddhartha Gautama worked on the same problem and many of his solutions can easily be related to today’s society. This experiment shows you how you can relieve the stress by applying seven principles to your life that will help you to enjoy life and to relieve the stress that you may be suffering from.
The intention of the book is to prove to you that you hold the answers in your hand, and when pointed in the right direction, you can control your stress levels and enjoy a stress free life. Stress and anxiety are on the up. If you look at the statistics, millions of people are being treated for stress, and although there are many medications, they are not the answer for everyone.
The tips contained in this book will help you to see how simple it is to relieve stress. You just need to get yourself on the right path. Once you do, you will never look back and when facing stress in the future, will be able to take control. That’s important! I have written this book to help you and the tips contained herein are all you need to get your life back on track. Let’s get started!
Here’s a Sneak Peek of what you will Learn…
*The Importance of Breathing Correctly
*How to Be present in the Moment
*Relaxation Exercise
*How to See the good in Everything
*The Significance of Respecting your life
*and more!
Download your copy today by clicking “Buy Now With 1-Click” button located at the top right hand side of this page
Tags: Stress Relief, Meditation, Inner Peace, Meditation Techniques, Anxiety Relief, Relaxation, Stress, Relax, Happiness, Calm, Peace, Self-help, Anxiety, Relief, Joy, Help
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Author Bio:
Hello, I’m Jamie Blu. Here’s a little bit about myself.
While growing up I was not a huge fan of books to be honest with you. During high school I would read the minimum amount of books just to get by. Thankfully, at the age of 19 something happened that would forever change my life. I began watching videos on YouTube from some of the most successful people in the motivational / Self-help industries. Les Brown, Tony Robbins, Brian Tracy & the great Jim Rohn displayed a message that I truly believed was just for me. I was hooked! Since then I have done the Fire Walk with Tony Robbins, I have heard Les Brown speak live in person and I continue to listen to even more successful men and women to learn how to consistently better myself.
Now that I am approaching my 30’s I understand the importance being the best version of me possible for myself, my friends and my family. Reading is now a daily practice that I both love and enjoy. I am living proof that you can improve your life but you have to take the first step and commit to improving yourself on a daily basis. YOU CAN DO IT!