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Coconut oil has made the journey from villain to victor in the health food world. What used to be deemed an evil saturated fat, dangerous for anyone worried about heart disease and high blood pressure has become a healing nourishing substance soaring...

Coconut oil is both food and medicine, it’s uses are many and there are basically no disadvantages to utilizing this amazing substance. What used to be deemed an evil saturated fat, dangerous for anyone worried about heart disease and high blood pressure...

Yes, I know, this is not necessarily a “3D health type” promoting blog, but I’m such a supporter of coconut oil for my own health, ever since using it in June 2013 for my (EXTREMELY) dry cracked feet (at Mt. Shasta), and thereafter. It has become a staple...

Coconut oil is utilized thoroughly in exotic nations particularly India, Sri Lanka, Thailand, Philippines etc., that have an excellent manufacture of coconut oil. At one time, the oil was also well-known in western nations just like the United States...

This article was originally published on Instanatural.com and has been republished with permission. If you’ve been around the natural health & beauty community for any time, you’ve probably noticed that coconut oil is all the rage. From blogs to...