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Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week we welcome to the show Ben Greenfield. This interview was a lot of fun, whilst packed full of nuggets of wisdom. Ben is one seriously knowledgeable and...

Health article from beautiful body ideal weight site about Holistic Health Self-Help Guide health article on beautiful body ideal weight website with Holistic Health tips. If you are serious about getting the very best from your life possible I would...

Embed from Getty Images Life stresses us out, and stressors are toxic to our health. And toxins surround us all day, every day. You already know this. Our bodies are designed to handle daily toxic exposures, in fact it is can be healthy to challenge...

In the beginning man worked hard to survive. He had many things to do. Hunting, keeping warm, finding berries, and taking care of his family. He did not have time to worry about being fat, as there wasn’t an issue of fat. It was survival of the fittest...

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context...