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Every new parent knows all about sleepless nights. Midnight feedings and checking in on your newborn make most parents able to survive without much sleep for several months. However, your baby is different. Studies have shown that babies require between...

Relationship conflicts, work issues, parenting concerns — we all deal with stress. It’s a normal part of life, but if it builds up too much or for too long, it can take a toll on you. Even good stress caused by happy events, such as having a baby, buying...

Being healthy isn’t just about eating right  - it is not just about getting your fruits and vegies every day. Being healthy involves much more than this and it is important as parents that we are teaching children how important a healthy body...

Natures Sway founding director, Kate Hornblow, created the original NZ made baby hammock back in 1993, for her first born child, Madelynn. The hammock was inspired by the traditional hanging beds used in Malaysia and Singapore, which she saw as providing...

There are three major types of fibromyalgia pains that are medically defined Fibromyalgia is a medical condition where a person suffers chronic widespread pain all over the body that is characterized by muscular or musculoskeletal pain with stiffness...