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  • Brian Schaefering went to the movies with his wife in early July. They saw Central Intelligence, starring The Rock and Kevin Hart, at their local theater. Date night for a young couple isn't exactly breaking news, even when that couple has four young...

  • Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. And some of us get it worse than others, and more frequently. Social anxiety. Nobody wants to look stupid...

  • Nir’s Note: In this last in a series of guest posts on the topic of technology habits, Jason Shah shares practical tips he used to regain control over his devices. Jason is a Product Manager at Yammer and blogs about user experience and...

  • Brand is the be-all-end-all of Donald Trump. And the core of Trump’s brand is that squinty, jut-jowled, unreflective scowl, the Dirty Harry stare he insists on plastering everywhere — book covers, posters, his website—because it advertises his most marketable...

  • By: The Voice of Reason | Before diving into this article, it’s important to realize that if you read all of it, including the resources provided within (some of which are quite lengthy), expect the entire paradigm from which you view the world to be...

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    The internet's leading blog about anxiety disorders and how to fix them.

  • About Anxiety Guru Dot Net | Anxiety Guru

    Paul Dooley, LMFT Psychotherapist MFC #92603 Hi, I'm Paul Dooley. I am a licensed therapist and creator of Anxietyguru.net. I am also the guy behind the The

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