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By Dr. Mercola Dr. Eric Goodman is the creator of Foundation Training, a highly effective protocol. Foundation Training focuses on body weight exercises that integrate as many muscles as possible to strengthen and elongate your core and posterior chain...

Back pain is one of the most common complaints when people pay a visit to their doctor.  Lower back pain can be caused by a multitude of problems, but usually it is triggered by overusing the muscles of the back.  However, lower back pain can also be...

The back is one of the most vulnerable parts of the body. We use our backs for everything – standing, sitting, walking, running, picking things up, sleeping, and more. A back injury can lead to lifelong problems. It can also have consequences throughout...

Handy Tips For Relieving Your Neck And Back Pain Back pain is one of the most common complaints doctors receive, and it can be one of the most difficult to treat. That's why it's important to find your own ways to manage back pain. This article will...

TMJ “Lock Jaw” effects people in different ways Plenty of dental problems develop silently. People may not realize how conditions can eventually result when their dental and pain issues go undiagnosed. This can include conditions affecting...