Activelifestylewoman.com

Do you want to improve your nutrition but aren’t sure how? The real issue many people face when trying healthier nutrition is a lack of information.This article will provide you with the information you need to know. The one thing many people don’t...

by Natasha Longo PreventDisease.com Governments here and abroad have been cautioning the public for decades on the dangers of high fat diets. Their claims based on “their science” concluded that it’s best to avoid fat because...

Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of...

Back in the ’90s, my parents became total health nuts, very concerned about losing weight and keeping their hearts healthy. Of course, back then, “healthy” meant a pantry full of low-fat cookies, margarine on our toast, bran cereal for breakfast, and...