2015-11-17



Use code "winter50" before Nov 30 and get $50 off!

Time:

Saturday, January 2, 2016 - 7:00am

Price:

$225

When the race season ends, and the weather turns too cold to ride outside, there is no better way to ramp up in the winter months than a challenging winter training program.  Prepare the groundwork for next season now, and join us for this challenging 11-week indoor cycling program that will get you in your best cycling shape in the off season. Led by veteran instructor and triathlete, Molly McCarthy, this challenging (but fun!) class is designed to maximize your output and increase your fitness level.  So join us and get in your best winter cycling shape yet!

WHAT: 11-week indoor cycling class, 90-120 minutes per session.

What you need: your bike, bike trainer, trainer mat (or yoga mat), heart rate monitor or fitness wearable (with visible heart rate), water bottles, nutrition, towels, and change of clothes. You will sweat.  A lot.

WHERE: Saturdays, 7-9 AM, January 2 – March 12

WHEN:

Washington Episcopal School Gym

5600 Little Falls Parkway

Bethesda, 20816

WHY:

To prepare the groundwork for next race season

No race necessary, you just want to try something new. And fun.

The music matters… and ours is always awesome.

Conveniently located near downtown Bethesda and right on the Capital Crescent trail.

Plenty of close parking and a beautiful gym facility.

Where else can you find a 2-hour indoor cycling class in Bethesda?

The perfect resolution to kick off 2016!

For more information contact Billy at billy@getifit.com

Location:

Washington Episcopal School

5600 Little Falls Parkway

20816
Bethesda, MD

See map: Google Maps

Links:

I-FIT Training

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