"monumental" by Flickr user NCinDC. License.
Visit the NOAA website for the latest weather updates. As of Wednesday, the forecast predicts highs in the low 80's Saturday and low 90's Sunday, with a 30% chance of storms each day.
As always, check with the event hosts before attending, details can change quickly and without our knowledge.
Hit the Pool
3 Things To Know About Washington D.C. Public Pools
Hike
Cunningham Falls / Hog Rock Vista / Blue Ridge Summit Loop at Catoctin Mountain
"Cunningham Forest Bridge & Stream - HDR" by Flickr user Nicolas Raymond. License.
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Healthy Living Day
Free to attend
Saturday, June 20, 2015 - 9:00am
Natural Awakenings is teaming up with Central Farm Markets to bring Rockville and the surrounding community a Healthy Living Day. Our goal is to inspire education and empower attendees with cutting-edge information, access to the best locally produced products and opportunities to speak with experts about healthy, green and balanced living. We plan to meet these goals by offering exhibitor booths run by local businesses such as you. The event will be free for attendees.
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Free Yoga On the Georgetown Waterfront
FREE
Saturday, June 20, 2015 - 9:30am
FREE YOGA ON THE GEORGETOWN WATER FRONT
Every Saturday - 9:30am
Outside on the Georgetown waterfront by the fountain at the bottom of Wisconsin Ave and K St. On the patch of grass to the right of the fountain.
THIS IS AN OPEN CLASS THAT IS JUST PERFECT TO GET YOUR WEEKEND STARTED OFF ON THE RIGHT FOOT. NO EXPERIENCE NEEDED. BRING A MAT AND A WATER BOTTLE AND PERHAPS SUN GLASSES :)
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Interval Training by CrossFit Key Bridge - lululemon Georgetown
FREE
Saturday, June 20, 2015 - 12:30pm
From lululemon: "Ever wanted to CrossFit? Ever wondered what a WOD is? Come try this class for an introduction to interval training! All levels are welcome! Just bring yourself and a water bottle! (Maybe a towel to sop up your sweat!) "
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Pilates Chair for Yogis
$35
Saturday, June 20, 2015 - 1:30pm
Bring a new dimension to your yoga practice with handstands, headstands, boat pose, warrior poses and Chaturanga on the Pilates Chair.
Did you know that Pilates is the secret weapon for improving your yoga practice?
Nothing beats the chair for mimicking and enhancing the movements you need to nail arm balances, inversions, and core focused yoga moves.
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Yoga Solstice at Athleta Georgetown
FREE
Sunday, June 21, 2015 - 9:00am
From Athleta Georgetown: "Join Athleta and CorePower Yoga in celebration of the first official day of summer! Laura Settle from CorePower will guide you through your morning practice to welcome and honor the change in season. This class will rely on core strength, breath, and movement to build an intense and energizing experience - it is accessible to both beginners and advanced students and will help you cultivate your physical and mental strength. Please bring your own mat for practice or contact the Athleta store if you need us to provide one for you. Athleta has also teamed up with our friends at South Block Co. to provide complimentary Green Smoothie samples that will also be available for you to purchase. In addition, the first 100 registrants for the event are going to receive a complimentary Athleta-branded yoga mat - so RSVP early as suppliles are limited. After the class, join us at our store at 3229 M St (M St and Wisconsin Ave) to continue the celebration - we will be offering free gift with purchase and will have raffle entries for giveaways, in-store shopping sprees, and a free performance outfit!"
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Sunday Serenity: Yoga in the Park
$5 Suggested Donation
Sunday, June 21, 2015 - 9:30am
Sundays are known for peaceful retreats, be it with a sumptuous tea or a leisurely drive. From June 21 to August 30, Dumbarton House will host a guided yoga session every Sunday from 9:30 AM to 10:30 AM in the East Park. Shade dappled by trees and ringed by flowers, the East Park is an oasis from the summer baked brick that surrounds DC. The classes are 60 minutes followed by a meditation. Be sure to take advantage of that limber state and tour the historic Federal Period home when the museum opens at 11:00 AM.
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The Memorials of the National Mall Walking Tour
FREE
Sunday, June 21, 2015 - 10:00am
"Lincoln Memorial at Dusk" by Flickr user Chip Griffin. License.
From the National Park website: "
EVERYDAY FROM 05/23/2015 TO 09/07/2015
Location: Lincoln Memorial | Map
Time: 10:00 AM to 12:00 PM
Fee Information: FREE
The National Mall is America's front yard. See a selection of the memorials here that make up the landscape of our nation's history. <2mi Contact: Park Ranger (202) 426-6841"
Hiking
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City Explorers Ride with BicycleSPACE
Sunday, June 21, 2015 - 11:30am
From the BicycleSPACE website: "There’s no way to experience the city better than by bike. Join us on the City Explorers ride for an adventure as we travel around the city’s less-travelled paths for a few hours—we usually finish at about 3 PM.
Each ride is between 20-30 miles, depending on how adventurous we are feeling, and no one gets left behind. We usually recommend this ride to cyclists who have ridden the cupcake ramble at least once. How to prepare? Best to come with a road bike or performance hybrid (a flat-bar road bike), confidence on city roads or tame gravel paths, and a sense of adventure!"
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Grip The Mat's Broga Riide
$18 or "Bring- a-Bro" for $15 tickets
Sunday, June 21, 2015 - 12:00pm
It's been a fun month so far! Come to Dock5 forGrip The Mat's final public event in June Broga Riide.
Join Riide, Grip The Mat and Two Wheel Valet for our first ever yoga social bike event!
Don't have a bike? No worries, there are bike share hubs right near the start and end points of the route! If bikes aren't your thing, meet us Union Market's Dock5 for yoga and beer.
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Free Rooftop Yoga at Maketto
Free
Sunday, June 21, 2015 - 3:30pm
Join longtime DC yoga Instructor Steve on the beautiful roof deck at Maketto on H st NE, every Sunday for a free hour-long yoga class. Bring your own mat and put on some sunscreen. The class will be taught as an all levels flow, and on occasion a local musician will be there to play live instrumental music.
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FREE Workouts
Check out Saturday's and Sunday's activity listings for more Things To Do This Weekend.
Expand your horizons - find an upcoming fitness-related event in the Washington DC area.
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