Photo by Flickr user Robert Lyle Horton. License.
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Balance Gym Glover Park Open House
Balance Gym Foggy Bottom Open House
Balance Gym Glover Park Open House
Krav Maga: Foundations
FREE
Monday, June 29, 2015 - 6:45pm
Chris Torres, Krav Maga Black Belt.
From the Fitness Provider: " Learn the fundamentals of Krav Maga Self Defense while getting to know our other students. This class is high intensity. Classes are on the 5th floor basketball court. Make sure to wear athletic clothing and you may want to bring a water bottle for quicker hydration. "
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Pacers Evening Fun Runs Logan Circle (Monday)
FREE
Monday, June 29, 2015 - 6:30pm
From Pacers: "Join Pacers Running Stores for complimentary fun runs in the mornings and evenings across the greater Washington DC area. Runs range from 3-7 miles (unless otherwise noted) all paces welcome. Most listed runs are free (unless otherwise noted) and open to the public. All you have to do is just show up and be ready to run!" Visit the Pacer's Website link below for more details and contact information.
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FREE Summer Fitness classes in Freedom Park!
Free!
Tuesday, June 30, 2015 - 5:30pm
Jump into some FREE Summertime fitness classes at Freedom Park in Rosslyn taught by Verve Health & Fitness/CrossFit Rosslyn trainers! From June 2nd - September 29th, everyone is invited to take any of the free classes below:
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Bootcamp with Jaime Andrews
First Class FREE
Tuesday, June 30, 2015 - 7:00pm
Exercise outdoors this Spring! Save 30% on a 3 month Bootcamp package by entering the coupon code ALDC when registering!
From the Jaime Andrews Fitness website: "Boot Camp offers a unique opportunity to build your strength & endurance in a motivating environment of like-minded people. Classes take place both indoors & outdoors depending upon the weather forecast and season. Classes are open to all fitness levels, are 55 min, and capped at 15 people."
Learn more about the class by checking out Jaime's 5-star reviews on Yelp.
Check out Jaime's Featured Trainer interview on Active Life DC.
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Yoga in the Park with lululemon Logan Circle
FREE
Wednesday, July 1, 2015 - 6:00pm
Photo by Flickr user Robert Lyle Horton. License.
From the lululemon website: "lululemon Logan Circle is pleased to present Yoga In The Park 2015! Join us and area teachers every Wednesday night in DuPont circle at 6pm for an hour-long, all levels flow class, just remember to bring your own mat! Check out our Facebook page: Yoga in the Park 2k15 for weekly updates and please feel free to reach out to our store at logancircle-store@lululemon.com with any questions."
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FREE- Introduction to Yoga!
FREE
Wednesday, July 1, 2015 - 6:45pm
Come try yoga and see if it's for you! Everyone is welcome!
Are you curious about yoga? Ever wanted to try it but reluctant to give it a go? Do you wonder if yoga is for you? If you answered yes to any of these questions, come try a 30 minute yoga basics introduction at the Community Wellness Collective at one of the following times:
Wednesday June 24- 6:45pm or 7:30pm
Wednesday July 1- 6:45pm or 7:30pm
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Free CrossFit Class at 202strong
FREE
Thursday, July 2, 2015 - 5:15pm
202strong is a boutique CrossFit facility with a proven track record of helping members achieve the fitness results they desire.
With two locations, one in DC and one in North Bethesda, we boast about having the finest CrossFit facility in DC, excellent coaches including Bethesda Magazines "Best Personal Trainer", and partnerships with local businesses.
Challenge yourself in ways you didn't think you could, learn something new, and see the results you work so hard for.
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Pilates in the Park
FREE
Thursday, July 2, 2015 - 5:30pm
From the Golden Triangle website: "
Tuesdays, Yogalates
Thursdays, Pilates
Join the Golden Triangle BID every Tuesday and Thursday evening this fall for FREE Pilates and Yogalates classes in Farragut Park. Instruction will be provided by certified Pilates and Yogalates instructors. Bring your own mat and enjoy these fun and relaxing after work exercise sessions with the Golden Triangle BID.
Arrive and check-in by 5:20 p.m. and be entered to win special prizes."
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Can't make it to the events on our list? Check out more FREE Washington DC area workouts.
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