Yipppppeeeeee!
Day 3 of #ProjectBodyLove- #30DaysOfBodyLove! TODAY is all about FOOD. We’ll be talking Food Addiction a little later, but for now, your mission is to eat YUMMY CLEAN HEALTHY FOOD that loves you back. That is true self-love. What are YOU eating? Post and #TAG.
And — be sure to watch my 18 minute video class after the jump (scroll down) — “Emotional Eating and Body Love and Learning to Love Your Body”…
xoxoxo
Dear Insta-Diary,
30 Days Of Body Love, Day 2!
Look at The Project Body Love Beauties via Instagram!
A woman confident in her own beauty loves the beauty of her sisters. SHOW LOVE for these gorgeous #ProjectBodyLove beauties showing off their favorite body parts for project body love. We have pretty eyes, lovely lips, dazzling dimples, natural hair, cute faces and big, BEAUTIFUL hearts!
Check out @emilytep, @lovabletreasures, @tinzleyb, @mustrdseedmedia, and @carol_if! LOVELY! Share your #SacredBombshell assets and#bodylove #selflove stories at ProjectBodyLove.Tumblr.com or just tag #ProjectBodyLove #30DaysofBodyLove on social media.
Emotional Eating and Body Love and Learning to Love Your Body
If you can’t see this video, click here to watch on YouTube.
1. Watch! What is Project Body Love?
If you can’t see the video above, click here to watch on YouTube.
2. Share Your Story on Our #ProjectBodyLove Tumblr!
>>Click here to join the Body Love Tumblr.
3. The Project Schedule!
Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.
Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove.
THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.
DAY #
DATE
THEME: Today we’re talking about…
WED 1
11/12/2014
What is body love? What’s your favorite body part?
TH 2
11/13/2014
Body Dysmorphia
FR 3
11/14/2014
Food
SAT 4
11/15/2014
Body Healing
SUN 5
11/16/2014
Ability/Mental Health/ Anxiety / Depression
MON 6
11/17/2014
Fat – the F Word
TUES 7
11/18/2014
Yoni, Yoni, Yoni
WEDS 8
11/19/2014
Chakras
TH 9
11/20/2014
Shame
FRI 10
11/21/2014
Eating disorders
SAT 11
11/22/2014
Fitness
SUN 12
11/23/2014
secrets
MON 13
11/24/2014
Aging
TU 14
11/25/2014
Self-Loathing
WED 15
11/26/2014
Envy // Comparing yourself
TH 16
11/27/2014
Womb / Uterus
FR 17
11/28/2014
Sexuality
SAT 18
11/29/2014
Hair
SUN 19
11/30/2014
Abuse
MON 20
12/1/2014
Skin
TU 21
12/2/2014
Bellies and Abs
WEDS 22
12/3/2014
Breasts
TH 23
12/4/2014
Joy
FR 24
12/5/2014
Anger
SAT 25
12/6/2014
Legs, Thighs, Feet
SUN 26
12/7/2014
Face
MON 27
12/8/2014
Love and PTLD – Post Traumatic Love
TU 28
12/9/2014
Butts, Waists, Hips
WED 29
12/10/2014
Artifice – Makeup, Weaves, Plastic Surgery
TH 30
12/11/2014
Body Confidence & Gratitude
4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.